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Sattu powder is a traditional Indian flour made from roasted chickpeas (also known as gram or chana). It is commonly used in the cuisine of the Indian subcontinent, particularly in the states of Bihar, Jharkhand, Uttar Pradesh, and West Bengal. ....
5 Ways To Use High-Protein Desi Superfood Sattu In Your Daily Diet 5 Ways To Use High-Protein Desi Superfood Sattu In Your Daily Diet Sattu is well-known in many parts of the country. As the popularity of this desi ingredient increases, many have started to eat this in their routine lives. If you are also looking for ways to include sattu in your meals, we have just the recipes! Vrinda Jain Read Time: 3 min Highlights Sattu is also known as the poor man s protein Sattu has flour-like consistency that is high in nutrients The heat and hot winds leave us dehydrated during the long summer days. Even if we are not going out of our homes, the weather has undoubtedly taken a toll on us. While there are many foods with which we can keep our body temperature cool, one such superfood that you can have this summer is sattu. This underrated ingredient, also known as the poor man s protein , is a relatively new food that has rapidly gained popularity. This u ....