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Scholarship established in memory of Hamilton | News, Sports, Jobs

Lions Club names Zimmerman as first recipient By Sarah Hurlburt Sentinel Correspondent LEWISTOWN A scholarship has been set up in honor of founding director of the Lewistown Hospital School of Nursing, Kay Hamilton. During its meeting, the Chief Logan Lions welcomed the new director of the Lewistown Hospitals School of Nursing, Beth Finkbiner as […] ....

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Mindfulness can be useful in coping with anxiety | News, Sports, Jobs


Sarah Hurlburt
The effects of COVID-19 have rippled out far beyond the illness it causes. It has impacted the economy and changed our daily lives, ushering in new anxieties and increasing depressive thoughts.
Anxiety disorders and depression are both illnesses a portion of the population deal with on a regular basis and for those people this has possibly been even more devastating and may be putting them into a place of mental overwhelm. However even for those who are not prone to anxiety and depression they may be starting to experience symptoms of one or both of these mental illnesses as well, as we move into the second year of living under the stress of a pandemic. ....

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