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Pickle Fest - Just dill with it!

Pickle fest returns in 2024: The DILL-I-CIOUS festival is at Austin Landing June 29. ....

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Tips to get rid of water weight

It s possible for your weight to fluctuate during the day. Most likely, this is the result of water retention, which can occur for a number of reasons, including consuming a lot of salty food. This kind of water weight is typically innocuous and transient. ....

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Health risks of consuming too much salt, beyond high blood pressure and poor heart health

Eating too many processed foods messes up your natural need for salt and makes it tough to control how much you consume. Understand and steer clear of these health risks linked to too much salt consumption. ....

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Regularly Adding Salt to Food May Lead to Kidney Damage

A study published today found that people who added salt to their food, even just sometimes, faced a higher risk of getting chronic kidney disease. ....

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Eating this snack before bed can seriously disrupt your sleep

What you eat can be linked to insomnia, and experts have weighed in on what snack may be preventing us from getting a good nights rest. ....

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