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Multiple Studies Agree: Keto Diets Could Hurt Your Heart Health, But Eating More Plants Could Help It

Good for Your Health and the Climate: The Power of a Plant-Based Diet

According to a comprehensive evaluation of randomized trials published since 1982, both vegan and vegetarian diets are associated with decreased cholesterol and fat levels in the bloodstream. This research, which was published in the European Heart Journal, indicates that plant-based diets can si

Plant-based diet s many benefits | Daily Express Online - Sabah s Leading News Portal

Plant-based diet s many benefits | Daily Express Online - Sabah s Leading News Portal
dailyexpress.com.my - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailyexpress.com.my Daily Mail and Mail on Sunday newspapers.

Cutting animal products is key to cutting cholesterol

Effect of adopting a vegetarian or vegan diets is akin to taking a third of daily dose statins

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