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Multiple Studies Agree: Keto Diets Could Hurt Your Heart Health, But Eating More Plants Could Help It

A new study published in the journal Science Advances warns that following a keto diet for a long time could be putting your heart and kidneys at risk. ....

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Progressive Charlestown: Good for Your Health and the Climate

Progressive Charlestown: Good for Your Health and the Climate
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Good for Your Health and the Climate: The Power of a Plant-Based Diet

According to a comprehensive evaluation of randomized trials published since 1982, both vegan and vegetarian diets are associated with decreased cholesterol and fat levels in the bloodstream. This research, which was published in the European Heart Journal, indicates that plant-based diets can si ....

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Plant-based diet's many benefits | Daily Express Online - Sabah's Leading News Portal

Plant-based diet's many benefits | Daily Express Online - Sabah's Leading News Portal
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Cutting animal products is key to cutting cholesterol

Effect of adopting a vegetarian or vegan diets is akin to taking a third of daily dose statins ....

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