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Multiple Studies Agree: Keto Diets Could Hurt Your Heart Health, But Eating More Plants Could Help It

A new study published in the journal Science Advances warns that following a keto diet for a long time could be putting your heart and kidneys at risk. ....

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Take regular 'keto vacation' to get best results, says US scientist

If you take a ketogenic break, senescent, or ageing, cells go away, a US scientist says. ....

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Animal Study Raises Concerns Over Long-Term Continuous Keto Dieting

Animal Study Raises Concerns Over Long-Term Continuous Keto Dieting
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Take Breaks From Keto: Study Says Long-Term Consumption Accelerates Organ Aging

A continuous long-term ketogenic diet may induce senescence, the accumulation of aged cells in normal tissues, affecting the health of heart and kidney function in particular, the study revealed. ....

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Continuous long-term ketogenic diet may induce cellular senescence in multiple organs

A strict "keto-friendly" diet popular for weight loss and diabetes, depending on both the diet and individual, might not be all that friendly. ....

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