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Ulysses Press Buys VeloPress

Ulysses Press has acquired VeloPress in a deal that will bring about 80 books in the health and fitness category to the indie press. Ulysses plans to continue to add books under the Velo imprint with a goal of 12 titles for 2024. ....

United States , New York , Simon Schuster , Keith Riegert , Interactive Inc , Ulysses Press , Outside Interactive , Running Rewired , Training Bible , Feed Zone , New York City , Joe Friel ,

Exercises to Run Faster: 4 Speed Exercises to Help You PR

You need strength exercises to run faster. These speed exercises improve your power and strength, helping you pick up the pace. ....

Jay Dicharry , Dennys Lozada , Sports Medicine , Sections Playlist , Best Exercises , Running Rewired , Split Squat With , Hip Flexor ,

A Moderate Approach to Minimalist Shoes

In January 2022, Zach Zenteno began training for his first Ironman. By March, the 22-year-old from Seattle was dealing with a string of overuse injuries When should you use minimalist running shoes? ....

Zach Zenteno , Jay Dicharry , Oregon State University , Running Rewired , Minimal Shoe , Daily Wear , Good Thing Goes , Vivobarefoot Primus Lite , Bright Approach ,

Mysterious Pain That Kept Me From Running - Rebuilding Running Form

For years, Chris Solomon had mysterious debilitating leg pain that kept him from running. He finally found the secret to healing and came back stronger than ever ....

Oregon State University , United States , Stevie Wonder , Nelson Winthrop , Joel Kimmel , Andrew Nelson , Alison Naney , Jay Dicharry , Green Lake , Altius Physical Therapy , San Juan Islands , Running Rewired , Mobo Board , Rebuild Your Running , Cascade Endurance , Sawtooth Mountains , Plus Exclusive ,

Running Injury? When to hit the books vs. when to see a professional

According to Yale Medicine, at least half of regular runners get injured every year. ....

Jay Dicchary , Kelly Starrett , Danh Bui , Kelly Starrett Glen Cordoza , Glen Cordoza , Jay Dicharry , Steve Magness , Your Athletic Potential For Health , Physical Therapy , Bay Area Based Anh Bui , Unlocking Your Athletic Potential , Injury Prevention , Reinvent Your Run , Running Rewired , Find Your Limit , Maximize Your Performance , Peak Performance , Passion Paradox , Supple Leopard , Ultimate Guide , Resolving Pain , Preventing Injury , Optimizing Athletic Performance , Muay Thai , Optimizing Athletic , Jay Dicharry Dicchary ,