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High heat from cooking may lead to DNA damage, cancer

Eating foods frequently cooked at high temperatures, such as red meat and deep-fried foods, may lead to DNA damage and cancer, a mice study suggests. ....

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If You're Living With Arthritis, These Are the Top Foods to Avoid

Here's what you should eat instead. ....

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Homemade Magic Shell Yogurt Cups on TikTok: Are They Healthy?

Homemade magic shell yogurt cups are the newest food trend taking social media by storm but are they healthy? Registered dietitians weigh in on the TikTok snack trend. ....

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Anti-Bloat Supplements: What They Are, If They're Safe & Healthy

Dietitians and gastroenterologists explain the pros and cons of anti-bloat supplements, including teas, detoxes, pills, and potions. ....

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Best High-Protein Cereal, According to Dietitians

When it comes to cereal, high-protein options are more likely to keep you full and help you reach muscle-building goals. Compare options from Magic Spoon, Three Wishes, and more. ....

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