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Exact time Brits fall into an energy slump as experts share 10 ways to fight it

We all know when we get to 'that time of day' when our energy levels simply drop off and we're struggling to stay alert, so here's some top tips to alleviate the feeling and to avoid it altogether

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Expert reveals how to beat the afternoon slump

Expert reveals how to beat the afternoon slump
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Study: The Exact Time The Afternoon Slump Hits | 97.1 WASH-FM

Study: The Exact Time The Afternoon Slump Hits | 97.1 WASH-FM
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The Exact Time The Afternoon Slump Hits

This slump affects work and productivity, leading to issues like falling asleep in meetings, making mistakes at work, and emotional outbursts.

Rosie millenExact time the afternoon slump

This is the exact time hit the post-lunch slump — and how to beat it

Struggling to stay alert this afternoon? Try these expert tips to boost your energy levels.

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