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Exact time Brits fall into an energy slump as experts share 10 ways to fight it

We all know when we get to 'that time of day' when our energy levels simply drop off and we're struggling to stay alert, so here's some top tips to alleviate the feeling and to avoid it altogether

Expert reveals how to beat the afternoon slump

Expert reveals how to beat the afternoon slump
joe.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from joe.co.uk Daily Mail and Mail on Sunday newspapers.

This is the exact time hit the post-lunch slump — and how to beat it

How likely are you to experience an energy slump? Take quiz to find out

Half of Brits have no idea how to avoid a dip in their energy levels - but an expert has shared her top 10 helpful hits, including having a ginger shot

Brits experience three energy slumps a day - and half have no idea how to avoid them

Brits experience three energy slumps a day - and half have no idea how to avoid them
dailystar.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailystar.co.uk Daily Mail and Mail on Sunday newspapers.

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