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Weight Loss: OTC Case Studies

Pharmacy Times offers the latest news and insights for the pharmacy professional and solutions that impact the everyday practice of pharmacy. ....

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Indiana recovers $316K in Medicaid fraud settlement

INDIANAPOLIS Indiana recovered more than $300,000 after a 14-year battle against a pharmaceutical company accused of taking part in a kickback sche. ....

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How Meditation for Anxiety Helped This Woman Control Her Symptoms

Smith was first introduced to mindfulness meditation the practice of watching your thoughts, feelings, and sensations without judgment in the second grade. “I wasn’t necessarily a troubled kid, but sometimes I had a lot of anger,” Smith recalls. “I remember being a little confused about it, like,
Why we gotta sit and be quiet? But with more consistency, I started to be able to observe myself and became more aware of what I was actually feeling, like,
You’re not angry you’re actually sad.”
In the fall of 2012, when Smith left her home in the south suburbs of Chicago for Indiana University in Bloomington, she suddenly found herself “running around every waking hour” as a science major, president of her university’s chapter of the National Association for the Advancement of Colored People (NAACP), a member of the Alpha Kappa Alpha Sorority, and an employee at the financial aid office. ....

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My Anxiety Symptoms Once Took Control of My Life. Meditation Set Me Free.

My Anxiety Symptoms Once Took Control of My Life. Meditation Set Me Free.
Prevention
2 hrs ago
Lauren Krouse
© B. Clark @midwestbno
Meditation can ease anxiety symptoms by helping change thought processes. One woman shares how it changed her life, and experts explain its treatment potential.
Chare’A Smith sat down for her first meditation session as an eight year old in elementary school. But she didn’t realize just how much she’d need the practice until she was diagnosed with depression and anxiety in college.
Smith was first introduced to mindfulness meditation the practice of watching your thoughts, feelings, and sensations without judgment in the second grade.“I wasn’t necessarily a troubled kid, but sometimes I had a lot of anger,” Smith recalls.“I remember being a little confused about it, like, ....

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