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Are greens powders a waste of money? 3 nutritionists reveal

Are greens powders a waste of money? These supplements are everywhere right now but here three nutritionists reveal if they are worth the price tag

Foods rich in magnesium: 11 to eat for better sleep

Incorporating foods rich in magnesium into your diet can offer a whole range of health benefits - here, nutritionists reveal the best ones to try

The 9 best protein powders for women and how to choose one

Our guide to the best protein powders for women has something for everyone, from vegan options to gluten-free protein and more

From muscle building to a mood booster: five surprising health benefits of dark chocolate

Dark chocolate can be good for you. From muscle building to a mood booster, it has some surprising health benefits you may not have been aware of

My food & drink job: Katherine Bermingham, senior NPD technologist, Florette