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Episode 537: Understanding CBT to Better TCB with Dr. Regine Galanti

Pack up both kinds of anxiety, kids. We’re getting on the train. Dr. Regine Galanti, author of Parenting Anxious Kids: Understanding Anxiety in Children by Age and Stage, joins Biz to talk about “ignoring” your children, eating Cuties, and using CBT to overcome anxiety. ....

United Kingdom , United States , Kevin Macleod , Adira Amram , Jessica Clemmens , Regine Galanti , Mental Health Services Administration , National Sexual Assault , Postpartum Support International Warmline , National Domestic Violence Hotline , Mental Health Resources , Parenting Anxious Kids , Understanding Anxiety , Hot Jams For , Cornbread Ted , Health Resources , Black Girls , Substance Abuse , Prevention Hotline , Text Line , Sexual Assault , Domestic Violence Hotline ,

What's a 'Pick-Me Girl'? The trending term explained and why it can be problematic

After last night's episode of Love Island: All-Stars, Georgia Steel is being dubbed as a 'pick-me girl' by social media users. ....

United States , Bayu Prihandito , Regine Galanti , Callum Jones , Tom Clare , Molly Smith , Derek Shepard , Love Island , Georgia Steel , Meredith Grey , Urban Dictionary , Pick Me Girl ,

What can I do differently? Plans for 2024 for people with anxious tendencies

Research suggests many people don’t complete new year’s resolutions. With this in mind, psychologists are here asked for resolutions for people enduring anxiety ....

New York , United States , Institute Of Living , Angela Neal Barnett , Regine Galanti , David Tolin , New York Times , It Is Health Season , Anxiety Disorders Center , Health Season , Mental Health , Health Month ,

New Year's Resolutions for Dealing With Anxiety - The New York Times

Here’s how to confront your fears and seek out new perspectives this year no therapist required. ....

Angela Neal Barnett , David Tolin , Regine Galanti , Anxiety Disorders Center , Kent State University , Institute Of Living , New Year , Anxiety And Stress , Service Content ,

The 'Pick-me' girl, explained

The term is used to describe a girl who does everything for external, mostly male validation. Experts weigh in on the damage pick-me girl name-calling can do. ....

New York , United States , Patrick Dempsey , Regine Galanti , Ellen Pompeo , Bayu Prihandito , Women Media Center , Long Island Behavioral Psychology , Long Island , Heyi M , Meredith Grey , Derek Shepherd ,