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Coaching.com Sets World Record with The World's Largest Coaching Session

A financial analyst explains how tai chi 'stress bending' helped her avoid burnout in her high-stakes career

Shirley Chock said tai chi techniques helped her reduce stress and improve her focus as a financial analyst.

Crash test data

Bengaluru Metropolitan Transport Corporation reports a 19.80% decrease in accidents, attributing most to two-wheeler reckless driving. Initiatives include crew health checkups, stress reduction measures, and driver training for safer operations.

Top 6 Ways To Practice Self-Love

Discover how practicing self-love enhances well-being! Learn expert tips to cultivate self-compassion, manage stress, and improve your life.

Eat Away Stress: 10 Foods for a Calmer You

Do you think food can help you to manage stress? Yes! Discover 10 stress-relieving foods to enhance your well-being.