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Bake Off s Laura Adlington: I m heavier and happier than ever

Great British Bake Off star Laura Adlington opens up about body positivity, her podcast Go Love Yourself and how weight doesn't equal worth.

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GBBO S Laura Adlington hits back at claims she is promoting obesity

Great British Bake Off star Laura Adlington has said she feels battered by hateful comments which claim she is promoting obesity.

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10 Best Meditation Books to Find Your Inner Peace

Discover inner peace and transcendental bliss with the best meditation books. Unlock ancient techniques, mindfulness practices, and achieve serenity of mind.

Eckhart tolleJudson brewerThich nhat hanhShunryu suzukiJon kabat zinnAndy puddicombeWilliam hartMeditation booksFind your innerThich nhatNhat hanhThere you areMindfulness meditationHeadspace guideHow mindfulness can change your lifeTen minutes

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