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'I thought I was losing it, until I finally learnt why I was consumed by rage'

Rebecca Seal spent decades living with undiagnosed PMDD, also known as severe premenstrual syndrome. ....

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25 scientifically proven ways to be happier

We all want happiness for ourselves and the people we love – yet as a species we often indulge in behaviour that is unlikely to get us there ....

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The healthy guide to being selfish: 'It's OK to not meet other people's needs' | Life and style

Putting yourself first is taboo, but do it right and it could make you (and your friends) happier ....

Scott Barry Kaufman , Dan Harris , Selin Malkoc , Dalai Lama , Marianne Trent , Ohio State University , Office For National Statistics , Healthy Selfishness Scale , Ammanda Major , Aspiring Psychologist , Rebecca Seal , Souvenir Press , Odd Socks , World Book ,

Malvern Autumn Show

With record-breaking giant vegetables, showstopping floral displays, delicious food and plenty of fun family entertainment, celebrate the very best of the season at the Malvern Autumn Show this September 2023. ....

United Kingdom , Nordrhein Westfalen , Kiran Sidhu , Joel Ridley , Helen Rebanks , John Whaite , Arit Anderson , Joe Woodhouse , Mark Diacono , Crystelle Pereira , Ben Dark , Jonathan Moseley , Neil Harrison , Liz Knight , Nicki Chapman , Malvern Autumn Show , Three Counties Showground , Kingdom Giant Vegetables Championship , World Records , Kitchen Theatre , Great British Bake Off , Bake Off , Ginger Pig , Rebecca Seal , Sunday Brunch , Garden Theatre ,

Great British Bake Off stars coming to Malvern Autumn Show

Three Great British Bake Off stars will be appearing at the Malvern Autumn Show. ....

Brighton And Hove , United Kingdom , Lake District , Black Forest , Baden Wüberg , Arit Anderson , Kiran Sidhu , Mark Diacono , Joe Woodhouse , Ben Dark , Nicki Chapman , John Whaite , Helen Rebanks , Liz Knight , Jurgen Krauss , Crystelle Pereira , Jonathan Moseley , Strictly Come Dancing , Three Counties , Malvern Autumn , Flavour Kitchen , Rebecca Seal , German Baking Book , Three Counties Showground , Kitchen Theatre , Wild Plant ,