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total flex. home workout
Build the Body You’ve Always Wanted with Total FlexTM L! Target Every Muscle Group and Every Fitness Level Upper Body Exercises: • Bicep Cu… ....
Rear Shoulder
,
Muscle Group
,
Body You Ve Always Wanted
,
Every Muscle Group
,
Every Fitness Level
,
Body Exercises
,
Bicep Curl
,
Lateral Raise
,
Tricep Extension
,
Rear Tricep Extension
,
Upright Row
,
Chest Press
,
Seated Row
,
Reverse Fly
,
Chest Fly
,
Front Raise
,
Bench Press
,
Lat Pull
,
Rear Shoulder Press
,
Low Reverse Fly
,
Abdominal Crunch
,
Back Extension
,
Oblique Twist
,
Oblique Pull
,
Squats Hip Abduction
,
Hip Adduction
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