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Colour of the year, viva magenta: The vim and vigour you need in 2023

The buzz around our obsession with fitness foremost saw a rise in 2022 and was strong in 2021 as well. It’s clearly still in the air in 2023. Now, if your ..

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2023 Colour of the Year: The how and why of welcoming Viva Magenta to your homes, wardrobes and beyond

The start of the year comes with a wait for the announcement of Pantone's Colour of the Year, and once it’s declared, we begin to wonder how best we can em..

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UAE: Fitness industry becoming niche as residents choose gym alternatives

More people are preferring to pick specific workouts based on a number of factors rather than just getting into the gym and exercising

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Blast that music, and workout

After all, the ultimate workout playlist can put you in the mood, serve as the best motivator, and boast your overall performance

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