Summer reading participants at Cooper-Siegel Community Library in Fox Chapel and its nearby branch, Sharpsburg Community Library, celebrated the programs’ end with a party at Aspinwall RiverTrail Park. There were stilt walkers, magicians, games, therapy pets, prizes, face painting, hands-on ceramic wheel demonstrations and more at the recreation site Aug.
With apologies to Popeye, the road to eating healthfully isn’t as smooth as simply gulping some soggy greens. “No one is asking anyone to just drop everything and start eating spinach,” Asanté Bierria said. “That’s not realistic, and that’s not how it should go. You’re putting too much pressure on
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