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How To Find a Therapist That s Right for You

Tips for finding the right therapist, what kind of therapy you may need, and what to expect from your first appointment.

United statesAmerican psychological associationEye movement desensitizationHealth insurance portabilityTherapy might helpBehavioral therapyCommitment therapyMovement desensitizationPsychologist locatorAccountability actFirst appointmentQuick review

How to Cope With Grief and Loss During the Holidays, According to Experts

After losing a loved one or experiencing other traumatic moments, the holidays can be hard. Experts explain how to cope with grief and loss during the holidays.

United statesSouth koreaJulie kaplowEbony josephRebecca sofferGrief centerAmerican psychological association psychologist locatorMeadows mental health policy instituteModern loss handbookMoving through griefBuilding yourMeadows mental health policyModern lossAmerican psychological associationPsychologist locatorToday show

What Is Bigorexia Body Dysmorphia? Causes, Warning Signs and Treatment

Wondering if you are experiencing bigorexia symptoms? Here s what to know about bigorexia, including disorder warning signs, treatment and how to cope.

United statesZee krsticMary pardeeDepression association of americaAmerican psychological association psychologist locatorRecovery centerPsychology researchInternational journal of eating disordersMental health foundationFeatured videos from good housekeepingGood housekeepingStatistical manualAllison chaseEating recoveryInternational journalEating disorders

How Running Can Benefit Those Suffering from PTSD

Running can help improve PTSD symptoms, according to experts and their research. Here’s what to know if you, or someone you know, has suffered trauma.

Republic ofUnited statesBoston universityViann nguyen fengScott hayesTai chiJames whitworthHolly serrao fitzsimmonsPacific oceanJennifer ackerjennifer ackerSepideh saremiAmerican psychiatric associationUnited states armyOhio state universityBody trauma care labResearch on running

This Is What It s Really Like to Live with Bipolar Disorder

This Is What It’s Really Like to Live with Bipolar Disorder

United statesNational institute of mental healthAmerican psychological association psychologist locatorMental healthAmerican psychological associationPsychologist locatorMental health

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