Moving forward, tailored exercise recommendations that take into account individual preferences and capabilities will be crucial in harnessing the full potential of physical activity as a tool for promoting mental health and well-being. - Newsx
The recent research from Anglia Ruskin University underscores the significant association between low to moderate-intensity exercise and reduced rates of depression and anxiety. TheHealthSite.com
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Griffith University s New Translational Science Hub Boosts Global Vaccine R&D in Gold Coast miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.