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Best online courses and resources to boost mental health awareness

It s exactly why affordable, accessible mental health education can be extremely helpful. Tools and expert knowledge on key elements of mental health like resilience, sleep, or mental health in the workplace can be broken down into takeaways that students can apply to their own experiences. It s our hope that the below courses, which are taught by professionals in their fields, can bring about a better understanding of mental health at an individual level.
Of course, online courses should
not be used in place of professional mental health treatment. If you re in search of treatment, we hope that Insider s resources on how to find a therapist virtually, online therapy providers, and Insider s Health Reference Library of medically-reviewed resources on identifying and treating various mental health conditions can be valuable. ....

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Detailed text transcripts for TV channel - CNN - 20180729:17:47:00

Professor laurie santos joins me now. thanks so much for having me. why did you decide to teach this class? the class came out of a different role i had at yale. i became one of their heads of college. it s kind of like hogwarts. i live on campus with the students, eat with them in the dining hall and hang out with them in the coffee shop. i saw them in the trenches in terms of what they were going through. as a faculty member i was shocked at the mental health issues i was seeing, frankly. this is the kind of thing that folks report not just at yale but a national trend that s getting worse. about 30% of students report being so depressed it s difficult to function. over 50% of college students report being anxious a lot of the time and over 80% say that they feel overwhelmed by all they have to do. this was not my college experience. it s not the kind of spot where we re going to be educating students well if they re this ....

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