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HIIT and time-restricted eating together have 'synergistic effect' on fat loss

HIIT and time-restricted eating together have 'synergistic effect' on fat loss
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University Of Adelaide , South Australia , New South Wales , Trine Moholdt , John Hawley , Leonie Heilbronn , Mary Mackillop Institute For Health Research , Norwegian University Of Science , Professor John Hawley , Mackillop Institute , Health Research , Norwegian University ,

HIIT, time-restricted eating together reveals health benefits

What happens when the two new kids on the fitness and nutrition block get together? A positive effect on health that is more than the sum of its parts. ....

Trine Moholdt , John Hawley , Mary Mackillop Institute For Health Research , Norwegian University Of Science , Professor John Hawley , Mackillop Institute , Health Research , Norwegian University ,