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What is intermittent fasting? U.K.'s Rishi Sunak says he fasts weekly

What is intermittent fasting? U.K.'s Rishi Sunak says he fasts weekly
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Intermittent fasting has fans in Jennifer Aniston, Chris Hemsworth – and it may lower type 2 diabetes risk; experts say when and what you eat matter, too

Intermittent fasting. or IF – practised by stars such as Jennifer Aniston, Scarlett Johansson and Chris Hemsworth – could be key to reducing the risk of developing type 2 diabetes, a study suggests. ....

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Coffee, boiled eggs and exercise - ways to reduce the risk of type-2 diabetes

The number of people diagnosed with type 2 diabetes is rising. But key lifestyle changes, including exercise and diet, can help reduce your risk of developing the condition ....

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An Intermittent-fasting Diet May Lower Type-2 Diabetes Risk

A diet that focuses on fasting and eating early in the day could be the key to reducing the risk of developing type-2 diabetes, a new study from the University of Adelaide and South Australian Health and Medical Research Institute (SAHMRI) has found. ....

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Type 2 diabetes could be prevented with fasting diet, new study finds

People who participated in the diet as part of a study showed a greater tolerance to glucose in just six months. ....

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