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Has Simon Cowell cracked work-life balance?

From taking off Fridays to avoiding calls after 5:30PM, we evaluate the media mogul’s wisdom for work ....

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'Working Fridays is pointless': has Simon Cowell cracked the work-life balance?

Who ever thought Simon Cowell would join the TWaT culture? After more than two decades in the public eye, the millionaire media mogul has built a reputation for hard work and unbounded ambition. But could he be mellowing with age? ....

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How to optimise your body clock to lose weight

Scientists have worked out exactly what you should be doing and when for effective weight loss. Here’s our round-the-clock guide ....

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Weight loss: How to optimise your body clock to lose weight

Scientists have figured out exactly what you should be doing for effective weight loss. ....

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