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Do you really need 8 hours sleep every night?

Do you really need 8 hours sleep every night?
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Nannie curtisAndrew cooganRayd arcy showProfessor andrew coogan

Back to School: How to get a good sleep routine

Back to School: How to get a good sleep routine
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Andrew cooganRay darcyCiara kingProfessor andrew cooganRayd arcyProfessor coogan

Back to School: How to get a good sleep routine

Ray darcyAndrew cooganCiara kingProfessor andrew cooganRayd arcyProfessor coogan

Professor Andrew Coogan on finding a healthy sleep routine

Professor Andrew Coogan on finding a healthy sleep routine
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Claire byrneAndrew cooganDepartment of psychologyMaynooth university onProfessor andrew cooganBehavioural neuroscientistMaynooth universityProfessor cooganRevenge bedtimeSleep maintenance insomniaகிளாரி பெயரனேஆண்ட்ரூ கூகன்துறை ஆஃப் உளவியல்மேனூத் பல்கலைக்கழகம் ஆன்மேனூத் பல்கலைக்கழகம்ப்ரொஃபெஸர் கூகன்