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Helping kids transition back to school: Sleep expert s tips | Narooma News

Helping kids transition back to school: Sleep expert s tips | Narooma News
naroomanewsonline.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from naroomanewsonline.com.au Daily Mail and Mail on Sunday newspapers.

Tony okelyKate mcilwainUniversity of wollongongDistinguished professor tony okelyProfessor tony okelyProf okelyIllawarra mercury

Helping kids transition back to school: Sleep expert s tips | The Queanbeyan Age

Learn how a University of Wollongong expert advises parents to restart routines and establish early bedtimes for kids returning to school. Get essential tips for an ideal day and activities to help children thrive.

Kate mcilwainTony okelyUniversity of wollongongDistinguished professor tony okelyProfessor tony okelyProf okelyIllawarra mercury

Binge-watching late at night? New health guidelines to target adults screen use

A team from UOW will develop the guidelines, also looking at sleep, movement and exercise

Monique francoisKate mcilwainTony okelyAnthony okelyUniversity of wollongongDepartment of healthAustralian governmentDistinguished professor anthony okelyAustralian physical activitySedentary behaviour guidelinesSedentary behaviourProf okelyFirst nationsIllawarra mercury