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How mindfulness can help you live a happy and healthy life

Mindfulness, rooted in Indian philosophy, fosters inner balance. It echoes through teachings and unites mind-body-soul through Yoga. Like Dhyana, it focuses on present awareness. Lessons from Rama and Arjuna illustrate essence of being mindful and present. Mindfulness encourages present actions which helps us live a content and fulfilled life. ....

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«Был мой день рождения, а потом закричали: «Горит»: 20 лет назад башни-близнецы в Нью-Йорке рухнули на глазах у сибирячки

«Был мой день рождения, а потом закричали: «Горит»: 20 лет назад башни-близнецы в Нью-Йорке рухнули на глазах у сибирячки
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