Unleash the power of poha (flattened rice) for sustained energy, blood sugar management, and gut health. Discover how adding lemon juice boosts its vitamin C content and refreshing taste. Explore protein-rich variations, healthy fat additions, and preparation tips to maximize the nutritional value of this popular Indian breakfast dish.
Looking for a healthy and fuller breakfast option? Check out the list of 10 best poha options and prepare a wholesome and nutritious breakfast ranging from kanda batata poha, aval dosa, poha idli to doodh poha and much more.