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The ideal serving size of poha is

Unleash the power of poha (flattened rice) for sustained energy, blood sugar management, and gut health. Discover how adding lemon juice boosts its vitamin C content and refreshing taste. Explore protein-rich variations, healthy fat additions, and preparation tips to maximize the nutritional value of this popular Indian breakfast dish.

Kannika malhotraFlattened riceBeaten riceIndian breakfastMaharashtrian cuisineAdhyan pradesh cuisineLow glycemic indexBlood sugar controlGut healthVitamin cIron absorptionHealthy fatsPortion controlBalanced dietChili powderOlive oil

Sevanthige-Tulsi Leaves, Shunti Plants Galore! Hindus All Geared Up for Krishna Janmashtami

Sevanthige (Chrysanthemum), Tulsi (Holy Basil) Leaves & Shunti (Ginger) Plants, among items Galore! Hindus In Spiritual Mood All Geared Up for

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Aloo Poha Recipe | Oye! Times

Aloo Poha Recipe | Oye! Times
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Beaten rice

Aloo Poha Recipe | Oye! Times

Beaten rice