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Girls' Track and Field: Methacton's Mellow, Norristown's Savage, Owen J. Roberts team star at PAC Championships

Girls' Track and Field: Methacton's Mellow, Norristown's Savage, Owen J. Roberts team star at PAC Championships
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Upper Perkiomen's Flud repeats as javelin champion to open PAC Track and Field Championships – PA Prep Live

EAST NORRITON >> Tommy Flud Jr. knows quite well the accomplishment of throwing a javelin more than 200 feet. The Upper Perkiomen senior has topped that mark three times … his best, a 202-4, was achieved at UP’s Senior Night meet with Pottsgrove. That’s gone a long way toward burnishing his standing atop the Pioneer […] ....

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Perkiomen Valley's Washington sets meet shot put record, Methacton boys win team title at PAC championships – PA Prep Live

WEST NORRITON >> There are different ways to illustrate the passage of time since the last Pioneer Athletic Conference Track and Field Championships back in 2019. When the event last left off, Perkiomen Valley freshman Ronde Washington didn’t have a place in the field. “When I started out as a freshman, I was throwing 25 […] ....

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