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Creatine co-supplementation could boost firefighter performance on the job

Working with the fire department in La Crosse, WI, a team of exercise and sports nutritionists put firefighters to the test during a three-week experiment that compared performance in a series of training exercises following protein and carbohydrate supplementation with and without creatine.
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Ashwagandha: A Case Example of the Supplement Industry

Perhaps ashwagandha may aid in stress management, athletic performance, and sleep, but this effect is far from definitive. ....

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How to prevent cardiac arrest in your 30s, 40s, 50s: Heart health in all ages and stages of life

Guarding your heart: Cardiac arrest, a sudden and often fatal event, can strike at any age, but the strategies to mitigate its risks evolve as we journey through life s different stages. ....

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How AFP Enhances Specialist Ops Through Elite Science

How AFP Enhances Specialist Ops Through Elite Science
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Testofuel Reviews 2023: Price, Ingredients & Real Results

Looking for the best Testofuel reviews in 2023? Check out our article that covers everything you need to know about Testofuel. ....

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