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Morinaga Bifidobacterium shows promise for weight management

Consumption of a probiotic containing B. longum BB536 and B. breve MCC1274A led to significant reductions in abdominal visceral fat and serum triglyceride levels in both healthy and overweight adults, according to a new study. ....

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Can Supplements Improve Focus And Memory? Top Natural Brain Nootropics

One popular approach is through the use of supplements and nootropics, which are substances that help to increase brainpower. Read this review guide to ....

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7 Prune Juice Benefits, Nutrition Facts & How To Use In 2024

Is prune juice good for you? Find out more about prune juice benefits and methods of adding it to your diet in 2024. ....

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What to Drink to Aid Digestion?

Uncover the secret to a healthy gut by exploring the finest drinks that support digestion and elevate your well-being. Transform your health, one sip at a time! ....

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Ashwagandha: A Case Example of the Supplement Industry

Perhaps ashwagandha may aid in stress management, athletic performance, and sleep, but this effect is far from definitive. ....

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