our unhealthy addiction to phones. osh, cat, you are the guruu e of the phone. i lovear the my. the average person supposedly at their phone 144 times a day. i feel like that s an insult to you. that seems very low. but then i realized, like, what counts one time, because i do keep looking at it for sokp long that it might be about wha that. you know what i mean? i m always like this. so much to see, right? i mean, there s social media, there s a reddit. you know, you don t want to miss any of the t you got emails. i mean, the e mails alone,ls how many e-mails you get today? like 7000. yeah. i open, you know, there s a lott of emails into the article suggesting things to do instead of your phonof youe. wiay, well, hang out with your family. okay. well, firsth your fa okat i d ho start one right now, and then