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Study shows eating prunes daily can help prevent bone loss

People often eat prunes to boost their digestive health, but a study published in the American Journal of Clinical Nutrition shows that consuming a handful of prunes a day may also help prevent [.] ....

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Eating a half-dozen prunes a day can stave off bone loss, study finds

Researchers at Penn State University recruited 235 women in their 60s for the study. They said prunes may help because they can reduce inflammation in the body. ....

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