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5 Surprising Benefits of a Plant-Based Diet

Plant-based diets have the potential to dramatically improve human and planetary health, and could significantly benefit the health of the economy too. A diet centered around whole plant-foods – fruits, vegetables, whole-grains, beans, nuts and seeds – significantly reduces the risk of heart disease, type 2 diabetes, obesity and certain cancers. ....

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6 Healthy gummies for women that will act as a solution to all your problems

Women deal with a hundred different problems everyday and there is absolutely no debate about that. From skin conditions to hairfall to periods to me. ....

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Doctor Refuses Hysterectomy for Woman With Period Pain in Case She 'Stops Being Gay'

Rachel Champ, a married lesbian, has been suffering from severe period pain since her first menstruation at 10 years old. ....

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Student who sews sanitary pads for refugees now leads 1,000 volunteers

University of Bristol student Ella Lambert, 21, founded the Pachamama Project in August 2020. ....

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Exclusive: Struggling with period cramps? Check out foods to eat and what to avoid to manage excruciating pain

Painful period cramps are medically called “dysmenorrhea” and it is triggered by the release of prostaglandins that contract the uterus. ....

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