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They've aged well – and they're on social media to help others do the same, Lifestyle News

For years, Singaporeans Ng Bee Kia, 77, Ngai Hin Kwok, 73, and Victor Chan, 70, have made it a point to get together a few times a month to exercise and try new workout routines. Wanting to inspire other old people to get healthy, they called themselves Team Strong Silvers and began sharing their exercise videos on Facebook in Oct. ....

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