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WHAT'S COOKING: Three recipes to boost your mood

WHAT S COOKING: Three recipes to boost your mood
Reporter:
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Forget ‘New Year, New You’, Aldi wants to spread a bit of ‘New Year Cheer’ with a great list of comforting food ideas & the nutrients that contribute to that mood boosting feeling.
Some fabulous foods to help boost your mood:
l Dark chocolate (has been shown to boost mood)
l Salmon (omega 3 may help with symptoms of depression)
l Oats (slow release sugars help maintain blood sugar levels which can affect mood)
l Eggs (great source of B12, a deficiency of which has been linked to low mood and depression) ....

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What's Cooking: Three festive recipes to keep the kids entertained this Christmas

What s Cooking: Three festive recipes to keep the kids entertained this Christmas
24 Dec 2020
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Cooking with the kids at Christmas is a fun filled family activity. Bake up a storm in the kitchen over the festive holidays, keep them entertained, and then reap the rewards for dessert, it’s a win win! Aldi has a range of fabulous Christmas recipes to keep everyone amused, as well as being delicious!
Festive Profiterole Snowman Towers
l 85g Kilkeely Irish Unsalted Butter, plus extra for greasing
l 100g The Pantry Plain Flour
l Pinch of Stonemill Salt
l 3x Medium Healy’s Farm Eggs ....

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