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Ramadan 2024: 13 healthy Iftar options and recipes for diabetics

Ramadan wellness while managing diabetes: Savour these 13 diabetic-friendly Iftar dishes in 2024 and avoid these ingredients to control your blood sugar levels

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35 Delicious High Protein Vegetarian Recipes

35 Delicious High Protein Vegetarian Recipes
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Is Paneer Good For Diabetes? 3 Delicious Ways To Include It in Your Diet

Paneer, a staple in many Indian households, is cherished by both non-vegetarians and vegetarians alike.

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Exploring vibrant flavors: 10 healthy salad options in India

In a country renowned for its rich and diverse culinary heritage, Indian cuisine isn t just about indulgent flavors; it also offers a treasure trove of healthy

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Weight loss story: I have ginger water every morning for weight loss

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