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Attack on sugar unfair? Fitness experts reveal why sugar is absolutely safe for human health

While superficial reading of scientific papers might suggest that sugar is bad, a more detailed examination reveals otherwise. Here s why it is safe for health | Health

Indulging children in sugary foods have negative effects on their development —Ugwu

In this interview with FUNMILAYO AREMU-OLAYEMI, the head of the Nutrition and Dietetics department, FMC, Jabi, Abuja, Cosmas Ugwu,

sugar consumption: Sugar, you shrunk the kids: Bouquet of diseases nestled within your child s nutritional drinks

Have you been a fan of "nutritional" drinks since childhood? Chances are, the milk you consumed was laden with about 50% sugar. This habit may have continued into adulthood, contributing to India s reputation as the "diabetes capital of the world." Recent controversies surrounding Nestle s Cerelac have exposed the issue of added sugar in products for infants. As concerns grow over high sugar content in supposedly nutritious drinks, it is crucial for consumers to be aware of their sugar intake, particularly for children.

Rain or shine, here s the secret to keeping your kid healthy and alert in class: Water

When children do not drink enough fluids, they struggle to stay alert, which affects their learning. Read more at straitstimes.com.

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