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18 Three-Step Mediterranean Diet Dinners to Help Reduce Inflammation

Plus, they balance a variety of food groups to help them fit into the Mediterranean diet, which is ranked as one of the healthiest eating patterns (for seven years in a row!). Flavorful recipes like our Vegetable & Noodle Soup and Sheet-Pan Baked Feta with Bell Peppers & Chickpeas are ready in just three steps or less for an easy and tasty night in. This brothy vegetable noodle soup is perfect for a crisp fall evening.

17 Easy 20-Minute Dinners For When You ve Eaten Too Much Sugar

Get back on track with these easy and delicious dinner recipes that require 20 minutes of active cooking time or less. Recipes like our Baked Feta & Tomato Spaghetti Squash and Coconut Stew with Spinach & Beans are flavorful and nutritious options for a quick evening meal. Inspired by the baked tomato and feta pasta trend, this easy baked spaghetti squash recipe is a showstopper on any table.

12 summery vegetarian recipes that ll have you grabbing seconds

12 summery vegetarian recipes that ll have you grabbing seconds
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