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Good Morning: 5 Easy Exercises You Can Do In Bed Every Morning
To stay healthy and fit, exercise is necessary. However, it feels like quite a challenge to get out of bed in the morning. Here are 5 stretches you can do in bed to feel energized and rejuvenated when you wake up.
Twist stretching
Morning exercises
Xercise in bed
Daily exercise
Orning stretching
Easy exercise
Ankle rotation
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