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Tempeh vs. Tofu Nutrition: Which Plant Protein Is Healthier?


2.4 g fiber
Tofu also has no sugar and 176 g of calcium, which is over 17% of what you need in a day (and you’ll probably eat more than 3.5 ounces anyway).
OK, so what is tempeh?
Getty Images
Tempeh is likewise a sliceable, cookable block, but it’s made from soybeans, as opposed to soy milk.
“Often if it’s really high-quality tempeh, you can see the beans within the block,” says Cannon. “Brands really vary, and if it’s more processed, it’ll look like just a glob.”
The critical difference, nutritionally speaking: The soybeans are fermented before being pressed. “Fermentation is the process is when bacteria and yeast are used to break down the carbohydrate naturally present in the food,” says Cannon. This puts tempeh in the category of probiotic foods, alongside certain yogurts and other fermented foods like kimchi. ....

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Tempeh vs. Tofu: Which Plant-Based Protein Is Healthier for You?


Tempeh vs. Tofu: Which Plant-Based Protein Is Healthier for You?
Prevention
3/6/2021
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Even if you’re not up for going full-on vegetarian or vegan, there are so many reasons to move toward a more plant-based diet. Not only is eating less meat associated with a lower risk of chronic diseases such as type 2 diabetes and heart disease, it’s also better for the planet since beef production uses up a disproportionate share of the world’s resources.
The good news is, you no longer have to trek to a health food store on the outskirts of town to find plant-based options: There are loads of meat substitutes and plant-based proteins at the supermarket these days, and some are better for you than others. ....

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Healthcare Nutrition Industry 2021 With Covid-19 Impact on Market Share, Size, Future Growth, Leading Players Updates, Industry Demand, Current and Future Plans by Forecast to 2027 – KSU


A New Business Research Report released by DBMR with title
Global Healthcare Nutrition Market Study Forecast till 2027. This Report presents detailed competitive analysis including the market share, size, growth, trends, demand, revenue, cost structure, segment and future scope 2027. This study categorizes the global Health and Safety Products breakdown data by manufacturers, region, type and applications, also analyzes the market drivers, opportunities and challenges. This Global Healthcare Nutrition market report brings data for the estimated year 2021 and forecasted till 2027 in terms of both, value (US$ MN) and volume (MT). The report also consists of forecast factors, macroeconomic factors, and a market outlook of the Healthcare Nutrition market. The study is conducted by applying both top-down and bottom-up approaches and further iterative methods used to validate and size market estimation and trends of the Global Healthcare Nutrition market. Healthcare Nutrition Marke ....

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Global Oncology Nutrition Market 2020 Comprehensive Analysis by Experts with Key Players, Regions, Growth, Opportunities till 2025 – KSU


davidFebruary 3, 2021
The recently launched report titled 
Global Oncology Nutrition Market Research and Forecast Report 2020-2025 provides a market analysis complete with a quantitative and qualitative assessment. The report offers strategic recommendations, trends, segmentation, competitive intelligence, global and regional forecast to 2025. The report study looks into the size of the global Oncology Nutrition market in terms of volume and value. The report covers market size breakdown, revenue, and growth rate by important segments. It provides a competitive landscape of major players with the current industry scenario, market concentration status. The report provides a detailed analysis of the overall market based on various types, applications, and end-use industries. The report covers various trends and market development for each of the segment. Backed with market values and growth forecasts, the report identifies key growth areas in the market that companies’ c ....

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