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How to Clean a Microfiber Couch So It Lasts Longer

Our experts share a step-by-step guide on how to clean your microfiber couch with everything from baking soda to carpet cleaner. Say bye to stains and odors!

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9 Best Protein Pancake Recipes To Pack on Muscle

The best protein pancake recipes with cooking instructions, ingredient guides and alternative topping ideas

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Small Boost in Cardio Fitness May Decrease Prostate Cancer Risk by 35%

A new study finds that increasing overall fitness levels can help decrease the risk of developing prostate cancer.

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My Lumie lamp actually cured my insomnia

A sunset simulator changed my sleep habits and totally changed my life

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The Best Outside Run Articles of 2023

The most memorable running articles of the year, according to the editors of Outside Run.

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