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The importance of dietary fibre for health

Many consumers fall short of the daily recommended intake of fibre. How can manufacturers fill the gap by creating added-fibre products that are both delicious and convenient? ....

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Muscles Weaken with Aging Even If You Exercise

With aging you can expect to lose muscle size and strength, which increases risk for lifestyle diseases and . ....

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Your Muscles Make Your Heart Stronger

When you read about people dying of “natural causes,” it usually means that they died of heart failure . ....

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Sarcopenia of Aging: Loss of Muscle Size and Strength

Aging causes you to lose strength, no matter how much you exercise. Muscles are made up of hundreds . ....

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