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Recreational Runners and Cyclists Benefit From Lifting Weights

Recreational Runners and Cyclists Benefit From Lifting Weights
theepochtimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from theepochtimes.com Daily Mail and Mail on Sunday newspapers.

United statesActa physiol oxfHuman movementNational centerHealth statisticsNorth americanMed hypothesesActa physiolTraining may not help competitive cyclistsRunners go fasterstudiesMed sci sports exercSports medScandj med sci sportsStrength training can cause injuries

Muscles Weaken with Aging Even If You Exercise

With aging you can expect to lose muscle size and strength, which increases risk for lifestyle diseases and .

J clin nutrJ nutr healthEur geriatric medMedj austArch endocrinol metabBiol sci medNeur sciLose muscleExperimental gerontologyAccelerates lossRehab medNutr revScandj med sci sportsEurj clin nutrThe epoch times

Beta-Alanine: the Muscle Buffer for High-Intensity Training

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Victorr priskVictor priskInternational journal of sport nutritionResearch to quantify their efficacyAmerican college of sports medicineUniversity of central floridaMuscle bufferAmerican collegeSports medicineInternational journalSport nutritionExercise metabolismPrisk orthopaedicsAdvisory boardLeucine factorScandj med sci sports

Football Fitness gives an important boost to health in women treated for breast cancer

Football Fitness gives an important boost to health in women treated for breast cancer
eurekalert.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from eurekalert.org Daily Mail and Mail on Sunday newspapers.

United statesActa oncologicaPeter krustrupUniversity of copenhagenHead of researchDepartment of clinical biochemistryDepartment of oncology at rigshospitaletDanish football associationUniversity college copenhagenUniversity hospitals centre for health researchDepartment of sports scienceUniversity of southern denmarkDanish institute for advanced studyDepartment of nutritionHealth sciencesDepartment of oncology