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14 Chancery Lane bungalow hits market

14 Chancery Lane bungalow hits market
sbr.com.sg - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from sbr.com.sg Daily Mail and Mail on Sunday newspapers.

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Your ultimate guide to osteopathy for postpartum recovery

A non-invasive form of therapy that is drug-free, osteopathy focuses on improving the body’s overall nervous, circulatory and lymphatic systems by strengthening and manipulating the musculoskeletal framework. This involves the application of different techniques when stretching, massaging or manipulating the body’s spinal region and soft tissue. But how does it benefit new mums? For starters, postnatal osteopathic treatments may help. ....

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Health tech startup HeartVoice expands to chronic disease care

It has set up a new entity offering preventive healthcare solutions. ....

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Best pilates studios in Singapore: Stretch your way to a healthy toned body

December 28, 2020
Facebook/upsidemotion
Pilates and yoga are not the same thing. We’d say they’re more like distant cousins, with pilates having you literally putting your backs into it, and relaxing – but also strengthening – tense muscles.
While it’s considered a low-impact exercise and sure to burn calories , be prepared to really work for it. With classic, reformer and TRX pilates to choose from, we bring to you eight of the best pilates studios in Singapore.
SmartFit Pilates
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Helmed by an international team of highly-qualified instructors, embark on a holistic journey with SmartFit Pilates through a series of intimate group classes of five or personal one-on-one sessions, ranging from Reformer Pilates, TRX, HIIT and barre. ....

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