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I shifted my midlife weight in six months – now I'm fitter than I was in my twenties

I shifted my midlife weight in six months – now I'm fitter than I was in my twenties
aol.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from aol.co.uk Daily Mail and Mail on Sunday newspapers.

Tim Spector , Karen Newby , Roberta Parkin , Kate Oakley , Professor Tim Spector , Love Within , Future Fit , Reformer Pilates , Skin Defence ,

10 Reformer Pilates Benefits Span Boosted Tone & Strength

As the workout trends, read our guide to the top Reformer Pilates benefits, including boosted deep core muscles, balance, control, strength and flexibility. ....

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Reformer Pilates vs Mat Pilates: So, Which Workout Is Best?

Ever wondered, which workout is best out of Reformer Pilates vs mat Pilates? Here, top experts share their take, plus 10 moves to try for yourself. ....

United Kingdom , Joseph Pilates , Victoria Beckham , Abby Mclachlan , Veronique Ellis , Eloise Skinner , Louise Humphrey , Reformer Pilates , Oxidative Medicine , Cellular Longevity , Francesca Flack , Mallea Cross Back ,

Limerick can Glow at pilates studio

Limerick can Glow at pilates studio
limerickpost.ie - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from limerickpost.ie Daily Mail and Mail on Sunday newspapers.

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JETSET Pilates Announces Key Additions to Executive Lineup

Pilates Franchise Introduces Key Hires to Strengthen its Team and Empower Franchise Success ....

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