If you ve always wanted to keep a consistent journal, whether it s about your day or to record your daily gratitude, but feel overwhelmed by the thought, this is your year! A five-year version like this One Line a Day journal allows you to establish the rhythm of journaling and capturing a few thoughts from the day, but in quick bursts. It s easy to capture a few memories from the day as you go to bed or reflect on a few things you are looking forward to each morning. You d be surprised at how this simple habit will help you capture memories, express your emotions, and find contentment in the things you have.