If you've always wanted to keep a consistent journal, whether it's about your day or to record your daily gratitude, but feel overwhelmed by the thought, this is your year! A five-year version like this One Line a Day journal allows you to establish the rhythm of journaling and capturing a few thoughts from the day, but in quick bursts. It's easy to capture a few memories from the day as you go to bed or reflect on a few things you are looking forward to each morning. You'd be surprised at how this simple habit will help you capture memories, express your emotions, and find contentment in the things you have.