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How to Cope With Nightmare Disorder

Everyone gets a bad dream every once in a while, but if it happens too often, it may be a sign of nightmare disorder. Here are some ways to deal with it. ....

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What is nightmare disorder and how does it affect our lives?

We all see dreams, but some of these dreams are also called nightmares because they are called bad dreams owing to their negative nature. But having nightmares once in a while is considered normal, but what if a person has nightmares on a regular basis. That is cause for concern and is known as Nightmare disorder. Find out what it is and how it impacts our lives. , Health News, Times Now ....

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Positive sounds during REM with imagery rehearsal therapy helpful against nightmares: Study

Switzerland: A recent study has revealed that listening to positive sounds during REM (rapid eye movement) sleep can modulate emotions in dreams and reduce the frequency of nightmares. The treatment. ....

Sophie Schwartz , University Of Geneva , Affective Sciences , Swiss Center , Current Biology , Rem Sleep , Targeted Memory Reactivation , Imagery Rehearsal Therapy , Rapid Eye Movement , Nightmare Disorder , Negative Emotions , Sleep Problem ,

Positive Sounds During REM Sleep May Help Nightmares

People with nightmare disorder had a special sound played while they practiced reimagining their new positive dreams. Those who heard the sound reported significantly fewer nightmares. ....

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Dear Dr. Yael | The Jewish Press - JewishPress.com | Dr. Yael Respler | 20 Tevet 5782 – December 24, 2021

Dear Dr. Yael | The Jewish Press - JewishPress.com | Dr. Yael Respler | 20 Tevet 5782 – December 24, 2021
jewishpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from jewishpress.com Daily Mail and Mail on Sunday newspapers.

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